What are the decompression foods?
30 years old
2018-04-12
In normal life, there will be some stress at work, which foods have the effect of decompression?
1 Answer These messages are for reference only
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BY Mamie Doris 2018-04-121. Berry, it can prevent premature aging caused by common chronic stress; 2. Chamomile, it helps you keep calm and strengthen the nervous system; 3. dark chocolate; 4. nuts, it is rich in B vitamins, zinc, magnesium and Omega oils are all substances that consume quickly when stress strikes; 5. Celery, which helps you improve sleep quality and maintain your blood sugar levels, prevents sudden wake up at night; 6. Cabbage, which can help our liver relieve stress hormones Toxins.6
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