What nutritional value does sesame contain?
31 years old
2018-04-13
After pregnancy, my mother said to eat more black sesame seeds, which is good for the fetus. What nutritional value does sesame seeds contain?
1 Answer These messages are for reference only
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BY Mamie Doris 2018-04-13Sesame, also called flax, is rich in protein and fat, and is often used for snacks; black sesame is also rich in calcium, so sesame paste and sesame are good sources of calcium, and eating black sesame can play a role in calcium supplementation9
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