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How does exercise integrate with life?

Female  25 years old 2018-04-12
I am very busy recently, and I don’t have much time to go to the fitness club. How can I combine it with sports in my life?

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  • BY Ina Barton 2018-04-12
    If the office takes about half an hour to walk from where you live, it is recommended to walk to work every day. When you go to work, you can park your car a little further away from the work place; take a bus to get to get off work can get off one stop in advance, and then walk to the work place.
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