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What can you eat to lower your cholesterol?

Male  56 years old 2018-04-12
My cholesterol level is very high, which has affected my normal life. What can I eat to lower my cholesterol?

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  • BY Mamie Doris 2018-04-12
    If it affects a normal life, it must be treated with medicine. But there are many foods that can lower cholesterol, and sesame is one of them. Sesame, also called flax, is rich in protein and fat, and is often used for snacks. It is also an important oil crop. The sesame oil is pressed with sesame.
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