How to reduce salt intake?
44 years old
2018-03-22
I have eaten more foods containing more salt. How can I reduce salt intake?
1 Answer These messages are for reference only
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BY Penelope Judson 2018-03-23When cooking dishes, adding sugar will mask the salty taste, so you can't judge whether the salt is excessive based on taste, and use a measuring tool more accurately. Use green peppers, tomatoes, onions and other special flavor dishes for seasoning.10
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