How about drinking yogurt?
32 years old
2018-03-05
Yogurt is something after fermentation, my mother thinks it's not good to let me drink it, is it true?
1 Answer These messages are for reference only
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BY Ina Barton 2018-03-05Drinking yoghurt is actually very good. Yogurt is produced by fermenting beneficial bacteria and milk of better quality. Generally, B. bulgaricus and Bifidobacterium bulgaricus are often used in the process. Of course, only rhamnose is the only one. It can be used with milk to make yogurt, and drinking yogurt can prevent or relieve constipation and improve the body's immunity.3
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