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What is good for breakfast for middle-aged people?

Male  58 years old 2018-04-12
I'm already middle-aged, I hope my body doesn't grow old as fast, so what's good for my breakfast?

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  • BY Mamie Doris 2018-04-12
    Middle-aged and old-aged people age very quickly, so their diets are more fully regulated. From middle-aged to middle-aged, it is a "problematic autumn". It shoulders two important tasks: work and family. The physical and mental burdens are relatively heavy. Keep calories and fat low.
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