Is the nutritional value of hazelnuts high?
33 years old
2018-03-22
My family habitually buys some hazelnuts for Chinese New Year. Is the nutritional value of hazelnuts high?
1 Answer These messages are for reference only
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BY Penelope Judson 2018-03-23Hazelnuts have high nutritional value and are rich in unsaturated fatty acids, which can promote the metabolism of cholesterol, soften blood vessels, and maintain the health of capillaries, thereby preventing and treating hypertension, arteriosclerosis and other cardiovascular diseases.8
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