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How to deal with joint pain?

Male  48 years old 2018-04-12
During the recent period, my knee joint is a bit painful and it is not convenient to go up and down the stairs. How should I take care of the joint pain?

1 Answer These messages are for reference only

  • BY Ina Barton 2018-04-12
    During the period of joint pain, it is necessary to restrict walking, especially to climb the seventh floor, and once to climb the stairs, so the movement is more violent, whether it is damage to the ligament or fat pad, during this period to reduce irritation to these parts, To help recuperate.
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