Does eating less meat make your body better?
25 years old
2018-04-11
My blood sugar is a bit high. The doctor told me to eat less meat. Will this make my body better? What are the benefits of eating less meat?
1 Answer These messages are for reference only
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BY Mamie Doris 2018-04-11Reducing the amount of meat consumed can help lower blood pressure. Studies have shown that eating less meat reduces people’s risk of developing metabolic syndrome, which is a group of risk factors associated with type 2 diabetes, stroke, and heart disease.6
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