What nutrition can the rice supplement for the body?
46 years old
2018-04-11
I think rice will make me fat, so I don’t like it very much, but I have to eat it. What nutrition can this rice supplement?
1 Answer These messages are for reference only
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BY Penelope Judson 2018-04-11The carbohydrates contained in rice are nutrients that the human body needs every day. The ordinary rice used for making rice is also called japonica rice or polished rice. Sexuality. As a daily edible rice, japonica rice contains essential nutrients such as starch, protein, fat, vitamin B1, niacin, vitamin C, calcium and iron, which can provide the nutrients and calories the human body needs.7
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