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Why is it easy to lack vitamin C?

Male  28 years old 2018-04-11
I have a lot of friends who will supplement vitamin C. Why is the body prone to lack?

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  • BY Penelope Judson 2018-04-11
    Vitamin C has whitening and beauty effects, and vitamin C is the most familiar vitamin, and it belongs to the category of water-soluble vitamins. Very soluble in water. It stays in the body for a short time, and it is easily oxidized when exposed to air, heat, light, etc. Therefore, it is also easy to lack.
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