How to treat bloating?
36 years old
2018-04-11
I have always had bloating in the past two days. I have no appetite for eating anything. Is there a good diet?
1 Answer These messages are for reference only
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BY Ina Barton 2018-04-11People with bloating can drink some aging porridge to adjust. The raw materials include 100 grams of yam, 1000 ml of soy milk, and 250 grams of scented rice. Use the casserole to cook the rice porridge. After boiling, add the yam of soybean milk. It can regulate the spleen and stomach and relieve bloating. Legend has it that Song Meiling didn't want to eat rice. The chef prepared a porridge made of yam and soy milk for appetite. He later became known as "Aging Congee".7
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