How to keep in good health in winter?
33 years old
2018-04-10
I am very concerned about my health. Now that it is winter, how should I keep fit in winter?
1 Answer These messages are for reference only
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BY Mamie Doris 2018-04-10In winter, work is yang and rest is yin. It is recommended to go to bed early in the winter and get up in the sun. As if everything in nature is hidden in winter, it can be alive in spring.6
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