What kind of dumplings are healthier?
37 years old
2018-04-10
My wife will make dumplings when she is free. What kind of dumplings are healthier?
1 Answer These messages are for reference only
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BY Mamie Doris 2018-04-10We can improve the "stuffing" of dumplings. You may wish to add less meat, you can add more coarse grains, such as beans, peanuts, sweet corn, you can also add lotus seeds, lily, sweet potatoes, purple potatoes, pumpkins, nuts, etc. to the glutinous rice. Add these ingredients to ensure that the taste is not greasy. It is healthier than meat dumplings.7
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