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Can leeks prevent constipation?

Female  41 years old 2018-04-10
I heard that eating leeks can prevent constipation. Is this true?

1 Answer These messages are for reference only

  • BY Mamie Doris 2018-04-10
    Spring leek is the best. Because leek contains a lot of cellulose, cellulose can stimulate the secretion of digestive juice, help digestion, increase appetite, and can promote the peristalsis of the intestine, shorten the time for food to pass through the digestive tract, and can prevent constipation and rectal cancer. , Hemorrhoids and varicose veins of the lower extremities.
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