HOME >  Community >  Other departments

Can I supplement protein with fruit?

Male  27 years old 2018-04-10
I usually eat less protein. I heard friends say that eating fruits can supplement protein. Is this true?

1 Answer These messages are for reference only

  • BY Penelope Judson 2018-04-10
    The protein content in fruit is very small, if there is a lack of protein, it cannot be supplemented by fruit. If the patient wants to add protein, it can be supplemented from eggs, milk, lean meat, fish and other foods.
    5

Your answer

Copy successful, you can go to share.