What are the foods that supplement vitamins?
39 years old
2018-04-10
I know that I need to eat more foods containing vitamins to supplement the human body in time. What are the foods that can supplement vitamins?
1 Answer These messages are for reference only
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BY Mamie Doris 2018-04-10Foods that can supplement a lot of vitamins are fruits and vegetables, such as plums, peaches, bayberry, strawberries, watermelon, honeydew melon, kiwi, water spinach, lettuce, etc. Other staple foods and whole grains also contain vitamins. If you are outdoors for a long time, you can supplement it with vitamin tablets.6
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