Which nuts are good for the skin?
30 years old
2018-04-10
I love almonds because it is good for the skin, but what other nuts are good for the skin?
1 Answer These messages are for reference only
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BY Penelope Judson 2018-04-10Eating more nuts has a protective effect on the human heart and also has many benefits on the skin. In addition to almonds, sunflower seeds, whole wheat grains and other rich in vitamin E, antioxidant, protect the skin from damage.9
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