What are the health benefits of eating more Harry?
24 years old
2018-04-10
Yesterday I bought a lot of clams and went home to prepare a stew for the children. I heard that the nutrition is very good, but what are the benefits of eating more?
1 Answer These messages are for reference only
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BY Penelope Judson 2018-04-10Regular consumption of clams can supplement a large amount of zinc. Studies have found that the lack of zinc is closely related to macular eye disease. If there is not enough zinc, it will cause vision loss and blurred vision in low light.5
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