How much brown sugar can I eat in a day?
20 years old
2018-03-22
Want to use brown sugar to soak in water, do not know how much brown sugar is suitable for a day?
1 Answer These messages are for reference only
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BY Mamie Doris 2018-03-22Brown sugar is the sugar with the highest mineral content, but it is also included in the limit. The limit does not mean that you should never eat sugar. If you use brown sugar to supply this limit, it is probably not more than 2 tablespoons. If other sweets and sweet drinks are not eaten, the total amount will not exceed the standard.8
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