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How to choose hot pot ingredients for gout patients?

Male  22 years old 2018-04-10
My cousin suffers from gout, but the favorite thing to eat in winter is hot pot. What issues should gout patients pay attention to when choosing hot pot ingredients?

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  • BY Mamie Doris 2018-04-10
    Patients with gout should take care not to choose high-purine foods, such as seafood, animal offal, etc., when choosing ingredients for hot pot. Vegetables and fruits are mostly low-purine foods, so vegetables and fruits should become the protagonist of hot pot. Lean meat is rich in nutrition, and it is still beneficial to eat in small amounts, but the content of purine in lean meat is relatively high, and it is harmful to eat too much; seafood is unnecessary, so the content of purine is relatively low
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