Will you eat fine rice and noodles for a long time?
25 years old
2018-04-10
Every time I go to the supermarket to buy rice, I always buy some exquisite rice and noodles, but is it okay to eat such things for a long time?
1 Answer These messages are for reference only
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BY Penelope Judson 2018-04-10In fact, eating over-refined rice and noodles is harmful to the body. The rice is mainly refined rice, and rice or wheat has been milled many times, and the only B groups that are good for the human body, such as vitamins B1 and B2, are almost lost. If you eat such exquisite rice and noodles all year round, the human body is easy to feel To fatigue, burnout. It's always soft and unrelenting.10
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