Is it appropriate for women to eat red dates for menstruation?
I eat some red dates every time I come to menstruation. I think red dates taste good, but is it suitable for women to eat red dates?
1 Answer These messages are for reference only
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BY Mamie Doris 2018-04-10Women with cold body can eat red dates when they come to menstruation, but they are hot women who are not suitable for taking red dates during menstruation, because it is very likely to cause excessive menstrual blood and harm their health. During menstruation, some women often have swollen eyes or swollen feet. In fact, this is a manifestation of wet weight. This kind of people is not suitable for taking red dates. Jujube has a sweet taste. Eating more can easily produce phlegm and dampness, which can cause water to accumulate in the body and aggravate the symptoms of edema.10
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