What foods should people avoid to lose weight?
20 years old
2018-04-10
In order to wear beautiful clothes in the summer, I am now losing weight. Want to know which foods are bad for weight loss?
1 Answer These messages are for reference only
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BY Mamie Doris 2018-04-10People who lose weight do not eat high-calorie foods such as jams, desserts, preserves, sugar and starch, vermicelli, vermicelli, jelly, etc. These foods are high-sugar starch foods, mainly carbohydrates, and few other nutrients. Therefore, it is recommended to eat less, especially those boys and girls who need to lose weight and are willing to maintain a good figure, you have to remember.6
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