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Which food is best to eat before the exam?

Male  18 years old 2018-04-10
After reading the papers and books for a few days, I feel that my eyes are tired these days. What food should I eat before the exam?

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  • BY Penelope Judson 2018-04-10
    Before the exam, you can't be too nervous, and you should eat more food that calms your emotions, so you need to supplement vitamin a. During the intense review exam, you need to use a lot of eyes. Vitamin A not only protects the upper respiratory tract and improves the body's immunity, but also Can protect eyesight and prevent the occurrence of myopia and night blindness.
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