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How do people with yang deficiency eat healthier?

Female  33 years old 2018-04-10
I am a person with a yang deficiency constitution, and I am particularly afraid of cold. How can I eat healthier in my daily life?

1 Answer These messages are for reference only

  • BY Ina Barton 2018-04-10
    Most people with yang deficiency constitution are afraid of cold and cold limbs. It is best for these people to eat more lamb and dog meat in their daily diet. They can also eat some shrimps. These foods can warm the aphrodisiac, but it is best not to eat snails. And crab meat.
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