What diseases can be prevented by eating more tofu?
30 years old
2018-04-10
I heard others say that tofu can cure diseases, and eating more can prevent diseases from invading the body, but what diseases can tofu prevent?
1 Answer These messages are for reference only
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BY Ina Barton 2018-04-10Tofu contains calcium, which can enhance physical fitness and promote body growth after calcium supplementation. The protein content of dried tofu is about 17%. The lecithin contained in it can remove cholesterol attached to the blood vessel wall and prevent hardening of blood vessels. , Prevent cardiovascular disease and protect the heart.5
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