How to relieve the discomfort of menopause?
45 years old
2018-04-10
After entering menopause, I often feel depressed and irritable, and I feel that people are getting older and older. What methods should I use to relieve them?
1 Answer These messages are for reference only
-
BY Mamie Doris 2018-04-10Menopause should be supplemented with calcium. As a "natural sedative", sufficient calcium can reduce the excitability of nerve cells. It has a good inhibitory effect on climacteric symptoms such as restlessness, insomnia, depression, and depression. In addition, calcium also has the effect of preventing ovarian cancer.6
Related Questions
- What's wrong with eating and pain
- But for more than a month, I feel that my stomach is angina pectoris.
18
1
7
Read More
- Is there an age limit for stomach reduction surgery?
- I can eat it specially, so I am very fat. I want to have stomach reduction surgery. Is there an age limit for stomach reduction surgery?
15
1
6
Read More
- What is the cause of pain after esophageal stent surgery
- I had advanced gastric cancer resection before November, and now it has been transferred to the esophagus. It has been a week since the operation. Why does it always hurt, what is the reason?
5
1
8
Read More
- Obese afraid of cold face yellowing menstrual disorder
- Are there any taboos for girls with hypothyroidism?
23
1
4
Read More
- Indecisive
- I usually don't speak well, and I can't directly say what I want to say. How should I treat it?
20
1
8
Read More
- Can advanced gastric adenocarcinoma be treated?
- My abdomen started to ache the day before yesterday and I did a check. The result was that the gastric adenocarcinoma was advanced and it had hydrocephalus. Is there a high chance of treatment for thi
16
1
8
Read More
