What are the benefits of pig kidneys to the human body?
30 years old
2018-04-09
I want to buy some pig kidneys to eat. I have a little anemia. Can I eat them? What are the benefits of pig kidneys to the human body?
1 Answer These messages are for reference only
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BY Mamie Doris 2018-04-09After research, it was found that the iron content per gram of pig kidney is 5.6 mg, and the protein content is even higher. There is 16.8 mg of protein per 100 g of pig kidney. Of course, the nutritional value of pig kidneys is not only these, zinc, iron, copper, phosphorus, b vitamins, vitamin C content, but also must be cleaned before eating.7
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