Why did sweet potatoes eat nausea?
27 years old
2018-04-09
I ate sweet potatoes in the morning and a little at noon, so I was a little bit nauseous. Why is this happening?
1 Answer These messages are for reference only
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BY Ina Barton 2018-04-09Sweet potatoes have significant benefits for laxatives, lowering fat, and lowering sugar. However, it should be noted that sweet potatoes should not be eaten on an empty stomach. Sweet potatoes themselves contain higher sugars and have a certain degree of sweetness. Eating on an empty stomach can easily cause acid reflux in the stomach. It is best not to consume more than 150 grams a day, and do not eat with other sweets edible.6
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