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What are the effects of kelp?

Male  28 years old 2018-04-09
I buy kelp every time I stew the pork bone soup, because I heard that it is good to take the elderly and children to eat, but what is the effect of kelp?

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  • BY Penelope Judson 2018-04-09
    Kelp is a plant in seawater. Kelp is very rich in magnesium, which plays an important role in regulating heart activity. On the one hand, magnesium has a certain inhibitory effect on cardiomyocytes, slowing the rhythm of the heart and weakening the excitability, which is beneficial to the relaxation and rest of the heart.
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