How many vegetables do you eat every day?
30 years old
2018-04-09
I don’t have any idea about diet. How many vegetables do I eat every day?
1 Answer These messages are for reference only
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BY Penelope Judson 2018-04-09Although the amount of nutrients required varies by age, the dietary guidelines for Chinese residents recommend that adults in my country eat 300 to 500 g of vegetables per day, preferably dark vegetables accounting for about half.4
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