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What is best for dinner?

Male  35 years old 2018-04-09
I love beauty, I ask that dinner should be eaten well, and can not allow fat to accumulate in the body, so, what should I eat?

1 Answer These messages are for reference only

  • BY Ina Barton 2018-04-09
    To eat is nutritious and healthy. Foods rich in dietary fiber, vitamins and carbohydrates are the best choice for dinner. Coarse grains and vegetables should be the protagonists of dinner. If you use your brain too much during the day, you can choose light and digestible fish to eat, which helps improve memory.
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