What are the disadvantages of a high starch diet?
35 years old
2018-04-09
I often take high-starch foods as my staple food, but my friends say they are unhealthy. What are the disadvantages?
1 Answer These messages are for reference only
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BY Mamie Doris 2018-04-09High-starch foods are relatively common, and high-starch diets themselves have no cancer-promoting effect, and high-starch diets are often accompanied by low protein intake and insufficient protective factors to promote tumors. Food fiber cannot be absorbed by the body. The polysaccharide has an important role in preventing cancer.3
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