How to extend life
35 years old
2018-04-08
My mother is more than 60 years old, and her body is always in a sub-healthy state. How can I extend my life?
1 Answer These messages are for reference only
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BY Penelope Judson 2018-04-08If you want to extend your life, you must first evaluate the physical condition under the guidance of a professional doctor, then develop a health plan and stick to it. Especially in terms of diet, for the elderly, nutritional balance must be avoided, avoiding the intake of high-oil and high-fat food, so as not to cause cardiovascular and cerebrovascular diseases to bring health hazards, thus affecting life expectancy.7
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