What is the effect of cauliflower?
45 years old
2018-04-08
My wife buys cauliflower every week, what effect does cauliflower have?
1 Answer These messages are for reference only
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BY Penelope Judson 2018-04-08Cauliflower has low fat content and high dietary fiber content, which is very suitable for people with high blood fat. In addition, it also contains a variety of micronutrients, which play a powerful role in fighting cancer. Please pay attention to the beauty and skin care guide: aamrhfzn It should be noted that the vitamins contained in cauliflower are water-soluble, so in order to avoid the loss of nutrients, the best cooking method is: avoid cutting with a knife and tearing by hand; avoid long-term stewing, Instead, stir fry or steam.7
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