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What are the functions and effects of sunflower seeds?

Male  29 years old 2018-04-08
I like nibbling seeds, because I feel bored and watching TV while watching, but what is the effect of melon seeds?

1 Answer These messages are for reference only

  • BY Mamie Doris 2018-04-08
    Sunflower seeds are the same as other nuts, there are many trace elements, and the content of vitamin E in sunflower seeds is about twice that of peanuts. It has antioxidant, beauty and beauty, improves the body's immunity, and protects the heart and brain blood vessels. Its rich potassium element has a protective function on the heart and prevents high blood pressure.
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