What are the benefits of eating garlic regularly?
26 years old
2018-04-08
Many people do not like to eat garlic, so do I, but I heard that garlic is good for the body, but what are the benefits?
1 Answer These messages are for reference only
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BY Mamie Doris 2018-04-08Many people will ignore the efficacy of garlic. Chinese medicine believes that garlic is a dual-purpose food. Garlic has a variety of prevention and treatment effects. In addition to thioether compounds, garlic also contains a variety of sugars, amino acids, vitamins, lipids, trace elements, calcium, phosphorus, etc., has a variety of biological activities, can increase appetite, promote gastric juice secretion, for the prevention and treatment of hyperlipidemia, high Blood pressure and high blood sugar are beneficial.8
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