What are the benefits of barley as food?
30 years old
2018-04-08
I eat barley every day, and it is still regarded as the main food. What are the health benefits of eating more?
1 Answer These messages are for reference only
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BY Mamie Doris 2018-04-08Barley and other staple foods can fill the stomach, and barley is eaten as food, it is a very good mixed grain. The taste is similar to ordinary rice, and it is easy to digest and absorb. Cooking porridge can be hungry and tonic.3
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