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Need to change the habit of eating fast?

Female  29 years old 2018-04-08
It may be that the time is tight, I eat fast, do I need to change this habit?

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  • BY Penelope Judson 2018-04-08
    Eating fast will affect the digestive function of the gastrointestinal tract, so it is recommended that you usually eat too fast and chew slowly. Chewing more can secrete more saliva, neutralize various toxic substances, cause a benign chain reaction, and expel more toxins.
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