What are the benefits of drinking yogurt?
23 years old
2018-04-08
A friend of mine often asks my child to drink some yogurt, and they let me also often drink yogurt for my child. What are the benefits for the human body?
1 Answer These messages are for reference only
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BY Ina Barton 2018-04-08Drinking yogurt has many benefits for the human body, it can prevent constipation, and can maintain the ecological balance of intestinal flora, and yogurt also contains a variety of enzymes, these substances can help the body absorb nutrients in milk, Promote digestion of food in the digestive tract.9
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