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What should I pay attention to when grilling to be healthier?

Male  30 years old 2018-04-08
It's the barbecue season again. It's endless fun to roast and eat with friends, but the smoke is smoky during the barbecue. It is inevitable that you will worry. How can the barbecue be healthier?

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  • BY Penelope Judson 2018-04-08
    If you want to reduce the smoke when grilling, you can choose lean meat. Choose less fat, more chicken, fish and lean beef. Lean meat drops less oil during grilling and produces less smoke.
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