Do I need to drink more water to eat nuts?
18 years old
2018-04-07
I like to eat nuts. My mother asked me to drink more water. Do I need to drink more water when eating nuts?
1 Answer These messages are for reference only
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BY Mamie Doris 2018-04-08Need to add water in time, nuts are high protein, high fat, high fiber food, digestion in the body requires a lot of water to participate, otherwise it will consume a lot of water in the body, especially the digestive tract, even because the stomach emptying is slow It can also cause discomfort such as excessive gastric acid secretion or gastroesophageal reflux7
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