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Can black sesame treat constipation?

Female  49 years old 2018-04-07
I have been constipated for five years. After taking medicine for a while, I started constipation again. My friend introduced me to black sesame to treat constipation. Can it treat constipation?

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  • BY Mamie Doris 2018-04-07
    Black sesame can treat constipation, but it needs to be eaten every day. Black sesame can be used for intestinal dry constipation. This product is rich in oil, smooth and easy to pass through the bowel. Regular consumption of this product, as well as the benefits of moisturizing hair. The way to eat is to fry more flour, make paste, make sauce and so on. Recommend the easiest way to eat, eat 1-3 black sesame seeds daily, all year round.
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