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What are the symptoms of spleen deficiency?

Female  36 years old 2018-04-07
I have always been sleepy recently, I heard that it is caused by spleen deficiency, so are there any other symptoms?

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  • BY Penelope Judson 2018-04-07
    From winter to spring, the human body will feel a lot of discomfort, which is caused by spleen deficiency. The main symptoms are fatigue and weakness in the body, heavy hands and feet, feeling dizzy in the head, eating less and easy to bloating after sleep, sleep It is easy to wake up due to poor quality. For such situations, you can eat foods that remove dampness and spleen, such as carp, winter melon, millet, apples, etc., and need to be adjusted in the diet.
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