What maternal eats is conducive to restore health
30 years old
2018-04-07
After giving birth to a child, my physique is not as good as before, I feel like I have no energy, what should a pregnant woman eat to restore her health?
1 Answer These messages are for reference only
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BY Penelope Judson 2018-04-07Postpartum pregnant women must pay more attention to diet, which is conducive to early recovery. The high-protein ones in home-made foods are lean meat, scallops, shrimps, and eggs; the high-fiber ones include Flammulina velutipes, white fungus, lotus seeds, radishes, mangoes, corn flour, pumpkin, loofah, and barley; the high-potential ones are Flammulina velutipes, white fungus, lotus seeds, and pumpkin , Lily, mango, radish, loofah, barley and so on.5
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