Vitamin b6 is a very important substance in our body. It will have many benefits for health, not only to maintain cardiovascular health, but also for women’s various physical discomforts before menstruation and Immunity will also improve to a certain extent. What are the main effects of vitamin b6 on the skin?

　　1 Promote metabolism and delay aging
　　Reasonable intake of vitamin b6 will have certain benefits to promote human metabolism, it can help the body to effectively synthesize protein, thereby promoting metabolism, when the human metabolism is accelerated, the skin It will also be more lustrous, and also has the effect of delaying aging.
　　2. Improving sensitive skin
　　Sensitive physiques, when they are exposed to certain irritants or some allergens, rashes on the surface of the skin will appear red and swollen at the same time It will be accompanied by severe itching. At this time, you can eat some vitamin b6 to improve it. It has the function of maintaining skin nerve function and normal operation. It can improve sensitive skin. People with more sensitive skin can usually have rash easily. Position, use vitamin b6 for external application to eliminate sensitive muscles.

　　 3. Treatment of acne acne
　　Vitamin b6 is used for external application, and will have a certain therapeutic effect on acne and pimples on the skin surface. In addition, vitamin b6 can also be made into a facial mask with about half a spoon of pearl powder, plus an appropriate amount of honey and milk, and evenly mixed and applied on the face for about 10 to 15 minutes, which can have a good acne effect.
　　4. Treatment of seborrheic dermatitis
　　Vitamin b6 can also effectively control sebum secretion in the human body, so if it is due to excessively strong sebaceous gland secretory function Dermatitis or seborrheic alopecia can be appropriately treated with vitamin B6.

　　5. Improve inflammatory skin diseases
　　Vitamin b will also have a certain therapeutic effect on the various inflammatory reactions that appear on the skin surface. In this case, it is usually necessary to use vitamin b6 cream and apply it locally Relieve the discomfort caused by inflammation.