Many people may have blisters on the soles of their feet due to shoes covering their feet, and itchy. So, what happens when this happens on the soles of the feet? Today, we will chat with everyone.

　　I. The reason why the blisters on the soles are very itchy
　　The blisters appear, which is actually what we call beriberi. Excessive sweating on the soles of the feet is the main cause of beriberi. In summer, the weather is hot and the temperature is high, the secretion of sweat glands on the feet becomes more, and the soles of the feet become moist. The moist environment is very conducive to fungal reproduction and growth, and beriberi will appear. In addition, foot skin injury, especially trauma, is also a factor in beriberi. At the same time, the abuse of antibiotics can also cause blisters.
　　Not only that, the appearance of blisters is also related to lifestyle habits. Bad habits will increase the probability of blisters. Some people do not pay attention to the hygiene of their feet, some people like to touch their toes with their hands, etc., all of which will cause blisters to breed.
　　Second, itchy long blisters on the soles
　　1, scaly keratosis type
　　 The main manifestations are the heels, soles, The skin and toes on the edge of the foot become thicker and rougher, and they fall off repeatedly. In winter, there is a crack in the skin between the toes, and in summer, blisters appear and are very painful.

　　2, water blisters Sex
　　 mainly occurs in summer, and the main problem is the appearance of blisters of the size of rice grains on the soles of the feet, between the toes, and the edges of the feet. After a few days, these blisters will desquamate and dry. After fusion with each other, there will be multi-room blisters.
　　3. Erosiveness
　　The main symptom of erosiveness is localized whitening of the cuticle of the epidermis.
　　Three, how to do if the blisters on the feet are itchy
　　1, avoid spicy
　　 Don’t eat raw garlic, spicy, raw onions, etc. Food that makes your feet sweat; do not drink. Eat more food with high nutritional value and easy to digest, and eat more fruits and vegetables with high vitamin content.

　　2. Avoid sharing Toiletries
　　In some public places such as bathhouses and swimming pools, do not share a towel and a pair of slippers with others. After swimming, use a shower to clean it, and use a clean towel to clean it.
　　3. Avoid alkaline
When washing your feet, do not use chemicals such as alkaline soap. People with tight toe joints can sandwich toilet paper between their toes to breathe and absorb water to keep them clean and clean.
　　4. Avoid foot tide
　　Keeping your feet dry and clean is a prerequisite for preventing long blisters. People with long blisters should wear breathable shoes and socks in the summer. Don''t wear sports shoes or rubber shoes, and don''t penetrate barefoot shoes with bad air. In addition, don''t forget to wipe your feet when you wipe your body after taking a bath. Also, don''t walk barefoot in the bathroom and on the carpet.