Cold flu usually occurs in the cold autumn and winter seasons. Due to the severe cold temperature and large temperature difference, when the body''s resistance decreases, it is easy to catch a cold. Usually when a patient has a cold, they must pay more attention to their diet to avoid aggravating the cold. Avoid eating ice cream, crabs, coffee and other stimulating foods.

　　The cold is due to The patient''s own immunity declines, which makes it easy for viruses or bacteria to invade the body, causing a cold, often accompanied by nasal congestion, runny nose, cough, discomfort and other symptoms. When you have a cold, you should pay attention to rest. If the cold gets worse, you should take medicine in time to avoid other complications. At the same time, you need to pay attention to daily diet care. What foods should you avoid for colds?
　　I. Ice Cream
　　Usually, cold patients are invaded by viruses and bacteria, and their bodies are in poor condition. All organs are affected and their functions are reduced, especially the stomach and intestines. The digestive organs such as the tract, if you eat ice cream at this time, will irritate the stomach and intestines, which will affect the absorption and digestion of food, thereby aggravating the cold.
　　Two crabs
　　 Crabs are very delicious food, but don’t eat crabs if you have a cold. This is because crabs are cold and the human digestive system is relatively cold. Poor, eating crabs is not conducive to cold recovery.
　　Three, coffee and strong tea
　　Cold and need to avoid drinking coffee and strong tea, because coffee contains caffeine, if you drink it, it will make your brain excited, strong tea It also has the same effect, which affects the rest of the patient. At the same time, strong tea will dilute the drugs taken and reduce the efficacy.
　　Four, spicy foods
　　If you have a cold, it is often accompanied by symptoms of coughing and fever. Hot peppers, garlic, green onions, ginger and other spicy foods Food will not only irritate the stomach, because it is hot food, if you have a fever at this time, it will make the fever more serious.
　　Five, eggs
　　Eggs are rich in nutrients and contain a lot of protein, but people with colds are best not to eat eggs, because the protein in eggs will produce a lot in the human body The heat is not conducive to fever in patients with colds and fever.
　　Six. Coriander
　　 If you have a cold, your body will be weak due to complications such as fever, cough, fatigue, and headache caused by the cold. If you eat coriander at this time, you will Damage to the body''s essence makes the body weaker, which is not conducive to the recovery of colds.